Healthy Baking

Healthy Pineapple Cake

Yesterday I had to clear out my freezer to make room for some veggies, which meant that I had to sacrifice my beloved pineapple. Instead of letting the pineapple go to waste, I decided to improve an old pineapple cake recipe. It's a moist, sweet and refreshing cake that will leave you wanting more!

Healthy Baking, Nutrition

Healthy Fruit, Yogurt & Granola Easter Eggs

Earlier this week I said I would post a quick, healthy and tasty Easter egg recipe. I tried and tested this recipe with my friend's children on the weekend and they absolutely loved them! It's a kid-friendly recipe and one that the whole family can enjoy.  Or as the little ones would say  "they are egg-sellent!"

Healthy Baking

Kids, Easter & Healthy Ideas

So, it's Easter Weekend and I know that were just as excited as the kids when it comes to chocolate! In fact, when I was at Tesco's yesterday, the Easter Isle was so packed that people had to abandon their trollies just to find a space. Although I love Easter and enjoy a delicious Lindt golden bunny, I also think it's a great time of year to teach kids about self-control. 

Fitness

Warm-Up Exercise Video before Climbing

Today was the first time I took my friend to the climbing centre in Bristol and she loved it. Before we got started though, she was asking me lots of questions. One of those questions was about warming up and stretching before climbing. Like I said to my friend, warming your body up for exercise… Continue reading Warm-Up Exercise Video before Climbing